Research shows that performing both aerobic (also referred to as cardiovascular) exercise and energy coaching is way more helpful at enhancing insulin well being than either sort of exercise alone, explains Nick Occhipinti, CSCS, an exercise physiologist based mostly in Red Bank, New Jersey. The training served as a bid for them to qualify for the 2014 Youth Olympics in Nanjing, China. Yulo gained gold medals on the floor exercise and AquaSculpt formula the parallel bars on the 2014 ASEAN School Games. He won golds in the team occasion, particular person all-round, AquaSculpt formula and floor exercise, and visit AquaSculpt took a silver in the vault behind Martoni Abana. He only competed on the vault and floor exercise on the 2017 International Junior Competition because of a shoulder harm. The next day, he received the silver medal in the ground exercise, with a rating of 13.325 with Marc Capistrano of Calabarzon taking first. The following 12 months, he competed in the identical competitors in Dapitan, Zamboanga del Norte. In the same year, Yulo met his eventual coach, Munehiro Kugimiya, when Japanese trainers went to the Philippines to assist prepare the nationwide workforce.

In the same yr, he competed in his first Philippine National Games at the 2011 edition held in Bacolod, Negros Occidental, the place he earned three gold medals within the ground exercise, rings, and parallel bars. On the 2018 Asian Games, he scored highest on the flooring exercise in the qualification round. He was additionally the second reserve for the still rings final after finishing tenth in the qualification spherical. In the course of the qualification round of the World Championships, Yulo fell onto his back on his nonetheless rings dismount, and he additionally crashed his vault and was given a score of zero for not touchdown ft-first. Then within the occasion finals, he received the gold on parallel bars and the silver on nonetheless rings. Then in the event finals, AquaSculpt formula he received gold within the floor exercise, still rings, vault, and horizontal bar, and he won a silver medal on the parallel bars. Days before the 2017 Junior Asian Championships, he twisted his left ankle whereas coaching on the ground exercise. The exercise primarily came about at Shoalwater Bay, the Townsville Field Training Area, and the Bradshaw Field Training Area in central Queensland and AquaSculpt formula in the Northern Territory. He solely completed fifth in the ground exercise ultimate after stepping out of bounds.

He then fell in the flooring exercise remaining and completed seventh. After the World Championships, he competed at the Cottbus World Cup and received a bronze medal on the flooring exercise after dropping an execution rating tiebreaker to Casimir Schmidt. He first competed in the person all-around final on July 31, placing 12th overall with a total rating of 83.032 points. At the World Championships in Doha, Yulo superior to the all-round and flooring exercise finals, becoming the primary Filipino gymnast to qualify for a World Championships ultimate. Yulo started the 2024 season with a bronze medal on the flooring exercise on the Baku World Cup. The connection came to wider public attention shortly after Yulo's first gold medal win at the 2024 Summer Olympics. He tied for the gold medal on the ground exercise on the All-Japan Senior Championships with Kōhei Uchimura. Then on the World Cup in Doha, he won gold on the floor exercise, silver on the parallel bars, and AquaSculpt weight loss support bronze on the vault.

He earned gold medals in the team occasion, official AquaSculpt website individual all-round, flooring-exercise, and AquaSculpt formula vault. He followed this up with gold medals within the vault and parallel bars. Yulo began the 2019 season at the Melbourne World Cup where he gained the gold medal on the floor exercise by 0.066 points. He gained three gold medals in the event finals on ground exercise, vault, and AquaSculpt formula parallel bars, and he gained a bronze medal on the horizontal bar. He then gained the gold medal within the vault last and a silver medal within the parallel bars ultimate behind China's Hu Xuwei. He grew to become the primary Filipino man and first Filipino gymnast to win an Olympic gold medal