Tiks izdzēsta lapa "Exercise and Weight Reduction". Pārliecinieties, ka patiešām to vēlaties.
Then reverse the exercise by utilizing your toes to push the imaginary towel out and away from the heel. Stretch: Sit on the ground and place your legs out in front of you in a "V" form. Towel Lift: Sit on the flooring with your legs prolonged in front of you. A handlebar-mounted LCD monitor tracks your time, velocity, distance, estimated calories burned, and odometer (lifetime miles ridden)
Tiks izdzēsta lapa "Exercise and Weight Reduction". Pārliecinieties, ka patiešām to vēlaties.