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Сторінка: Exercise and Weight Reduction
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Exercise and Weight Reduction
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Exercise and Weight Reduction
Abbey Shipley редагує цю сторінку 1 місяць тому


Then reverse the exercise by utilizing your toes to push the imaginary towel out and away from the heel. Stretch: Sit on the ground and place your legs out in front of you in a "V" form. Towel Lift: Sit on the flooring with your legs prolonged in front of you. A handlebar-mounted LCD monitor tracks your time, velocity, distance, estimated calories burned, and odometer (lifetime miles ridden)

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